Our services
There is a growing demand for specialised fitness studios that offer high-quality, personalised workout experiences. Our studio meet this demand by providing a range of classes, expert and certified instruction, and full equipments including the Cadillac, Barrel, Wunda Chair, and Reformer.
Our Director- Jay Lee is committed to deliver training for each of instructors weekly to leverage the skills. All the routines must approved by the Director to ensure the consistency quality.
Group Class (1:4)
Small group sessions 1:4 that offer a balanced workout for all participants with different levels available at whole day schedule.
Private Class (1:1/ 1:2)
One-on-one or one-on-two training tailored to the client's needs, level and condition after assesment using all available equipment.
Instructor Training Course
Are you passionate about Pilates? Learn how to become a certified Pilates instructor with us! Take your careet to next level right now.
Our Class
Level 1
Perfect for beginners or those returning to Pilates.
Focus on mastering basic movements and breathing techniques.
Gain confidence in your practice with personalized attention.
Level 2
Ideal for those looking to challenge and advance their skills.
Incorporates a wider range of exercises, including equipment-based movements.
Focus on developing greater precision, control, and strength.
1:1 Program (only in Private Class)
Customized exercises based on personal goals (e.g., strength, flexibility, rehabilitation).
Maximizes results with focused attention on technique and progress.
Regular assessments to evaluate progress and adjust the program as needed.
Cadillac Hanging
For those seeking a specialized Cadillac experience, our Cadillac Hanging Class is a must-try.
Challenge your core, stability, and overall strength in new and exciting ways.
Perfect for those who are ready to push their limits and explore the full potential of Pilates.
Stretching Class
Ideal for anyone wanting to improve flexibility and seeking relief from muscle tightness or soreness.
Combines static and dynamic stretches to target major muscle groups, encouraging relaxation and recovery.
Enhances circulation and recovery after physical activity.
Helps prevent injuries by maintaining muscle elasticity.
Flow Class
Ideal for anyone wanting a meditative and mindful movement experience.
Connecting breath to movement while transitioning seamlessly between exercises. Promotes mindfulness and body awareness.
This class emphasizes core strength and full-body alignment.
