J BodyBalance

“Pilates is complete coordination of body, mind, and spirit.”

-Joseph Pilates

“Continuing to maintain his philosophy while going beyond to meet the client’s demand is my commitment.”

-Jay Lee, Director of J BodyBalance

Our Services

Group Class (1:4)

Engage in small group to improve your strength, flexibility, and overall body alignment with different focus areas weekly that cater to various levels, ensuring everyone finds the right fit for their needs.

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Private Class (1:1 & 1:2)

For a more tailored approach, our 1:1 and 1:2 private class tailored to the client's needs and condition after careful initial assesment. Enjoy the privacy joy with the instructor (and your friend)!

Limited availibility.

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*1:2 class is available only at Glen studio

Training Program

Explore our specialized programs for those looking to become a professional Pilates instructor.

Limited availibility.

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Become a Certified Pilates instructor with J BodyBalance.

Book the trial class

Are you curious about Pilates but not sure where to start? 🌟

Our expert instructors will guide you through a beginner-friendly workout using our state-of-the-art equipment, including the Reformer, Cadillac, Barrel, and Wunda Chair.

About Us

J BodyBalance offers premium Pilates studios in Melbourne CBD and Glen Waverly; is equipped with full range of Pilates equipments, including the Barrel, Cadillac, Reformer, and Wunda Chair, to ensure clients receive interesting and effective workout.

We focus on the connection of motion and breathing, alignment posture, rehabilitation, pre & post Natal.

"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body" - Joseph Pilates

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Having more questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!